RESTORING YOUR BALANCE
WITH sound, LIGHT & homeopathy
WELCOME, I AM SAM
A HOLISTIC HEALTH PRACTITIONER WITH OVER 15 YEARS OF CLINICAL PRACTICE.
My journey into holistic health has been deeply personal.
My own life (and health) challenges shaped everything I went on to study — whether that was from years of copious amounts of reading, learning from holistic therapists globally or attending courses, to my professional training, they have all shaped what I now offer in practice.
Everything I offer — whether it's Homeopathy, Sound Baths, Gut Health, Vagal tone or Light therapy — have assisted my own healing process so I can personally speak to their effectiveness as supportive tools not just in helping to restore balance, but also their capacity to gently heal whilst respecting your own pace and process.
Music has always played a vital role in my life especially as an emotional level and balancer, so it felt like a natural step to bring this into my therapeutic work. Witnessing how sound can bring such profound shifts for participants in my Gong/ Sound Baths has been made me fully appreciate what a gift these instruments are.
Everything in the body — from our cells to our thoughts communicate through electrical signals and subtle energetic fields that regulate everything from digestion and immunity to mood and sleep. When these natural energetic patterns are disrupted, whether by stress, illness, or trauma, we can begin to feel “off” physically, emotionally, or mentally.
Supporting and restoring the body’s natural frequency and energetic balance is at the heart of the therapies I offer.
Homeopathy works on a vibrational level to gently shift imbalance and support the body’s own healing response.
Sound healing uses certain frequencies to help reduce stress, regulate the nervous system, supporting emotional balance and clearing the mind of “chatter” or “thought loops”
Light therapy (phototherapy) interacts with the body’s own light-responsive pathways to assist cellular function and repair resulting in greater energy, whatever your age.
GAPS/Vagus nerve support is essential in this process as this communication network connects all major organs and the neural pathways to and from the brain.
By working with the body at both a physical and energetic level, these therapies help bring you back into a state of coherence — where healing, clarity, and balance can naturally return.
IN MORE DETAIL………..
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HOMEOPATHY works on a vibrational level to gently shift imbalance and support the body’s own healing response.
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Light Therapy (like phototherapy) boost cellular function and repair resulting in greater energy, whatever your age.
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SOUND BATHS help reduce stress, regulate the nervous system, support emotional balance and help to clear the mind of “thought loops”
WHAT DO YOU OFFER?
SOUND BATHS
Festivals & Retreats
Private Hire Events
Relaxation with Sound Events
(In Baston, Market Overton, and Orton Waterville (nr. Peterborough)
I work either in person from my practice in Stamford in Lincolnshire or Online.
RELAXATION & SOUND EVENTS FOR 2026
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IMBOLC. MARKET OVERTON 30/1
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SPRING EQUINOX. 20/3 BASTON 22/3 ORTON WATERVILLE
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SUMMER SOLSTICE. 19/6 BASTON. 21/6 ORTON WATERVILLE
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AUTUMN EQUINOX. 23/9 BASTON. 27/9 ORTON WATERVILLE
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WINTER SOLSTICE. 20/12 ORTON WATERVILLE. 21/12 BASTON
EXTERNAL WORKSHOPS & SOUND BATHS:
I am available to hire for the following:
Wellbeing Events & Festivals
Collaborations with yoga teachers (or others in a similar field) for Retreats
Private Events such as a special birthday celebration where a Sound Bath would fit in with your theme.
Schools & Workplace Wellbeing Programmes
IF YOU WOULD LIKE TO TALK THROUGH ANY OF THESE OPTIONS do book my FREE enquiry call so we can discuss further.
Some words from HOLISTIC HEALTH clients…
"Having suffered with eczema all my life, at the age of 46 I was at my wits end as it was only getting worse. I was unable to go to work, go out, even days I couldn't get out of bed. Upon further research I realised I was addicted to the steroids I had been using for decades & decided to go "cold turkey" withdrawal. Sam wrote me a healing programme & her knowledge, experience & passion for healing on a natural path has literally given me my life back. I'm now doing all the things I couldn't have dreamed of & most of all am pain free, medication free & eczema free most of the time. None of my process would have been achievable without Sam".
“Sam was fantastic with one of my daughters who was suffering from anxiety which was leading to a number of digestive disorders. Sam was calm, patient and kind and took the time to understand how my daughter was feeling before recommending a course of treatment and next steps. After six sessions, my daughter felt much more in control of her anxiety, and her sickness and digestive problems had abated.”
“It is rare to meet somebody who possesses the right mix of both knowledge and instinct, but Sam has both qualities in spades. After my first consultation I felt I had finally spoken to somebody who not only understood the complexities of my condition, but who had a firm idea of how to treat it.
Through a very friendly and professional consultation process Sam was able to gain a clear understanding of the challenges I was facing and work towards a treatment process that offered not only a solution to the problem, but also a fresh understanding of the condition I had struggled with for many years. I would highly recommend Sam to anyone.”
treat a loved one to a gift voucher
Redeemable against Holistic Health Consultations and Sound Baths
Blog Resources
get in touch
Email: sam@bodysoulharmony.co.uk
Or by using this form and I will reply as soon as possible.
IF YOU WOULD LIKE TO CONNECT with me IN PERSON I Am BASED AT:
6 St Peter's Hill, Stamford, Lincs. PE9 2PE