Wear comfortable, warm clothing — your body temperature can drop slightly as you relax. You may want to bring a yoga mat, blanket, pillow or eye mask to help you feel cosy and supported. I also advise you bring a water bottle for your use during or after the Sound Bath. (NB. If you are attending my seated sessions in Stamford you do not need to bring anything other than a water bottle)

Absolutely. If you are pregnant, have a pacemaker or wear a hearing aid, it is wise to make me aware of this before the session so that I can ensure you are comfortable. If you have any serious concerns however, please do discuss them with your health provider before attending your first session.

Full payment is taken through the booking system once you have secured a time/date that suits you. If you need to change it, you can do so using the same system up to 48 hours before your appointment. Should you need to change it after that, please contact me directly using the details on the “Contact” page but please note that cancellations with less than 48 hours’ notice will be subject to being charged the full price.