IMBOLC

As we start to emerge from the Winter, the first signs of Spring surface with the appearance of the snowdrops and early bulbs.

In tandem with Nature’s cycle we may have already planted the seeds that we intend to transfer outside once the soil is warmed again by the returning sun. Soon we will start to clear the soil of debris/decaying matter and maybe add some nutrients so that the seeds have the best chance to thrive and grow.

This is a metaphor of what Imbolc represents where we can take a moment to focus on what seeds we want to plant, where we want growth over the coming months and what we can clear out to make way for the new.

JOIN OUR EVENING OF GUIDED RELAXATION, YOGA NIDRA & SOUND TO CELEBRATE THE MID POINT BETWEEN THE WINTER SOLSTICE & THE SPRING EQUINOX!

BOOK NOW

Allison will guide you through some visualisation and yoga Nidra which will prepare you beautifully for 45 minutes of sounds created by Sam (using Gongs, Singing bowls, a crystal harp & many more instruments) finishing with some light refreshments for you to return home feeling nourished & re-energised.

FRIDAY 30th JANUARY

MARKET OVERTON VILLAGE HALL

MEET ALLISON AND SAM

BOOKING TERMS & CONDITIONS

Please note the following before booking .

This event is for Adults only

Sorry we can’t give refunds if you cancel unless we can fill your space

Your booking gives your agreement to the terms and conditions.

 

WHAT DO I BRING with me?

Bring a yoga mat & a sleeping bag/duvet (whatever is most comfortable for you) plus a pillow and whatever else you need to be warm & comfortable.

If you are unable to lie on the floor, you are welcome to sit on a chair provided (or bring your own if you have a garden reclining chair that you would find more comfortable).

If you decide you would like to bring a reclining chair of sorts please can you let us know in advance so we can ensure we can provide you with the space you need. Thank you.

BOOK YOUR PLACE

Frequently asked questions

  • Wear comfortable, warm clothing — your body temperature can drop slightly as you relax. You may want to bring a yoga mat, blanket, pillow or eye mask to help you feel cosy and supported. We also suggest you bring a water bottle for your use during the session.

  • Absolutely. If you are pregnant, have a pacemaker or wear a hearing aid, it is wise to make us aware of this before the session so that we can ensure you are comfortable. If you have any serious concerns however, please do discuss them with your health provider before attending your first session.

  • As this is a ticketed event with limited spaces it is non-refundable (unless we can fill your place before the event with another person). Thank you for your understanding