Online workshops

Are you interested in learning more about different ways you can manage your health using only natural methods & products?

Curious about what it means to look at health in a holistic way?

Do you know you are stuck in a stress response but don't know how to get out of it?

Or are intolerant/allergic/anxious/depressed/menopausal, wired but tired/exhausted.

We will cover all of these topics, plus more & also include sessions for those who are wanting to explore more of a spiritual context to wellbeing.

This is for you if:

✔ You are wanting to be back in the driver’s seat with your health & wellbeing

✔ You are frustrated with seeing little or no improvement with your energy & vitality despite making changes to your diet & lifestyle
✔ You would like to be more aware of what is making us sick and what changes can be made in your daily routine to avoid this

✔ You would like to connect with a like minded community and you are open minded and ready to take action and embrace change.

How it works

This will be 1 hour. I will chat about the topic for the first part, opening up for your Q&A for the second half.

These workshops will form the content of my monthly membership of resources.