WINTER SOLSTICE

The Winter Solstice is a beautiful and powerful point in the calendar to set intentions, invite transformations and embrace your internal boundless light.

On this shortest day of the year, step out of the chaos and come to enjoy some stillness and connection to your inner light .  

Nina will be guiding you into a beautiful restorative relaxation, allowing the body and all levels of your being to anchor into your pool of inner light. This creates such a nourishing space for a deep and restorative experience, before you can drift off to the music and sounds of the gongs, singing bowls & other instruments played by Sam.  

Some light refreshments will be provided afterwards so you can head home feeling lighter & revitalised.

MEET NINA AND SAM

HOW DO I BOOK?

You can access the Booking system HERE

Please note the following before booking as our TERMS and CONDITIONS.

Adults only

Sorry we can’t give refunds if you cancel unless we can fill your space

Booking means you agree to the terms and conditions

Bring a yoga mat & a sleeping bag/duvet (whatever is most comfortable for you) plus a pillow and whatever else you need to be warm & comfortable.

If you are unable to lie on the floor, you are welcome to sit on a chair provided (or bring your own if you have a garden reclining chair that you would find more comfortable).

If you decide you would like to bring a reclining chair of sorts please can you let us know in advance so we can ensure we can provide you with the space you need. Thank you.

Frequently asked questions

  • Wear comfortable, warm clothing — your body temperature can drop slightly as you relax. You may want to bring a yoga mat, blanket, pillow or eye mask to help you feel cosy and supported. I also advise you bring a water bottle for your use during or after the Sound Bath. (NB. If you are attending my seated sessions in Stamford you do not need to bring anything other than a water bottle)

  • Absolutely. If you are pregnant, have a pacemaker or wear a hearing aid, it is wise to make me aware of this before the session so that I can ensure you are comfortable. If you have any serious concerns however, please do discuss them with your health provider before attending your first session.

  • Full payment is taken through the booking system once you have secured a time/date that suits you. If you need to change it, you can do so using the same system up to 48 hours before your appointment. Should you need to change it after that, please contact me directly using the details on the “Contact” page but please note that cancellations with less than 48 hours’ notice will be subject to being charged the full price.