The Autumn Equinox marks a natural point of balance — where day and night are equal, and the body begins to shift from the outward energy of summer into a slower, more inward rhythm.
This relaxation and immersive sound session will invite you to take a pause to integrate what you have been growing this year and in alignment with the trees shedding their leaves also gently letting go of what is no longer needed.
WEDNESDAY 23RD SEPTEMBER 19.00 - 21.00
ST.JOHN THE BAPTIST CHURCH
BASTON
Some light refreshments will be provided afterwards so you can head home feeling grounded and refreshed
SAVE THE DATES FOR OUR LAST RELAXATION & SOUND EVENT FOR 2026
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WINTER SOLSTICE. 20/12 ORTON WATERVILLE.
MEET SHREYA AND SAM
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YOGA. MEDITATION. WOMENS CIRCLES. THERAPEUTIC GROUPS & 1:1
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HOLISTIC HEALTH INTUITIVE. ACCREDITED GONG MASTER
BOOKING TERMS & CONDITIONS
Please note the following before booking .
This event is for Adults only
Sorry we can’t give refunds if you cancel unless we can fill your space
Your booking gives your agreement to the terms and conditions.
WHAT DO I BRING with me?
Bring a yoga mat & a sleeping bag/duvet (whatever is most comfortable for you) plus a pillow and whatever else you need to be warm & comfortable.
If you are unable to lie on the floor, you are welcome to sit on a chair provided (or bring your own if you have a garden reclining chair that you would find more comfortable).
If you decide you would like to bring a reclining chair of sorts please can you let us know in advance so we can ensure we can provide you with the space you need. Thank you.